Sitting in the SJ lounge waiting for my train back home after three beautiful days at the IDG summit 2023. Scared by the crass truth about climate change. Touched by international speakers. Happy for meetings with people I never thought I’d sit down and talk to and inspired to work with a brilliant framework for inner development. Big words? Yes, and let me explain how this also might relate to you.
When I started Recreatio, I got advice on how to package my services and what assignments to look for. I listened but decided to follow my heart and combine assignments within team development and HR (which I considered “safe” as I already knew I was good at it) with the more unchartered territory of developing my leadership development philosophy as well as programs for managers and leaders.
Lot’s of buzz on AI in general and ChatGPT in particular. Listened to an episode of the Swedish podcast “AI för ledare och CXO:er” (well worth the 60 minutes!) and decided to give it a try. And here’s what I got when I asked it to “Write me a 400 word blog post on how decision making is affected by nature exposure”.
The topic definitely sounds like a highly stressful situation, but this autumn passed with a flow for me, and I want to share some of my strategies for juggling the everyday life as a parent, entrepreneur (don’t really like that word), dog owner, a person reluctant to say no to fun things and being a husband. I know I preach to hold space for dialogues, reflection and inspiration. But do I take my own medicine?
Quite a few of us have had a break during summer. A time with fewer stimuli and impressions, less important decisions to make (except from what ice cream to choose) and more time outdoors. No, I don’t say everyone have been sleeping in tents and enjoying the mountains but walking bare feet on grass and swimming in lakes and sea also counts. And we don’t just need that as a break, we need a little more other that all year around to decrease stress and keep the course forward.
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